Dressing For The Outdoors

Are you planning a camping trip or a long hike? Dressing in multiple layers is the key to staying comfortable in any outdoor weather that may occur. In the winter months, it is very important to keep your body temperature warm. Fleece materials are the best at trapping body heat. Put them on over your undergarments to keep as much of your natural body heat as possible. Your outer layers should consist of clothing that is easy to navigate around in. A great way to keep your body heated up is constant movement. If your outer layers do not enable you to move with ease, then this will be difficult for you to do. Remember to pack insulated and waterproof gloves or mittens. Doubling up on your socks is a great idea to preserve heat. Be sure that your socks are insulated as well. Bring along headgear such as toboggans or ski masks.

Scarves are also a necessity in the cold weather. When encountering below freezing weather, snow is always a possibility. Be prepared by taking extra clothing in case you get wet. Pack waterproof snow boots with a good tread and traction on the bottom. Keep in mind that cold weather can be extremely dangerous and that even if you get hot, you can always take some of your layers off. It’s better to be safe rather than sorry. Hot weather is the same way. Heat strokes are threatening to people of all ages and can be deadly! Heat strokes can occur at different temperatures for various people. When being out in the sun, sunburn or sun poisoning is also something to watch out for. The best way to prevent heat strokes, sunburn, sun poisoning, and other heat related illnesses is to properly dress for the outdoors.

Layers are just as important in the summer months as they are in the winter months. Long flowing and loose fitting clothing is much safer to wear than shorter clothing. This protects your skin from direct sunlight and provides more air circulation. Textured clothing is always a plus in the summer. This may sound strange but it makes a lot of sense. All textured patterns keep part of the clothing material off of the skin. By only touching parts of the skin, texturized clothing allows air channels to open right up and cool us down. Undershirts are also important if you want to hide your sweat stains in the middle of a heat wave. Tank tops under clothing do not benefit the pit sweat but a tee shirt does the trick. I recommend a heather-gray t-shirt. It will keep your sweat from soaking through to your overshirt. Avoid dark colors all that you can. Light colors do not absorb heat like the darker ones do.

You may think that a hat is much needed in the sun. This is not true. Heat escapes from your head more than any other body part. A hat will only trap unwanted heat and cause more damage in the long run. Leave the hat on the rack and substitute it for a thin visor. Be sure to pack sunglasses to protect your eyes from any sun damage. Always keep sunscreen on hand as well. No matter what the weather may be, it can change at any given second. Dressing for the outdoors can be tricky. A good habit to get into is keeping a small drawstring bag in your vehicle at all times. Keep a small rain jacket, sunscreen, sunglasses, mittens, socks, and various little items inside that could be used in a short notice change of weather. I hope that these tips keep you happy and safe during all of your outdoor adventures!

Trek Light Gear Double Hammock Review

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The art of hanging is easy to learn and fun if you get the right hammock. For those who are new to camping hammocks, you are reading the right article. In this Trek Light Gear Double Hammock Review, you will get to learn about the pros and cons of this hammock.

Pros of Getting a Trek Light Gear Double Hammock

For example, the quality used to make this product is simply amazing. If you pay attention to the color, you will find it better for hiking and even better when you hang with your loved one. The comfort is just amazing, and you are sure to fall in love with this one. Furthermore, the hammock is designed in such a way it is easy to pack.

One may wonder, why spend the night hanging while a tent and a sleeping bag can be comfortable as well? The answer is comfort and terrain. It can never get any comfortable once you set up and hang after an exhaustive day. Also, there may lack favorable terrain while hiking hence the need to have a hammock.

If you have never spent a night hanging between two dreams, then you need to do this. Not only will like the sweet dreams and the morning weather but you will sure be an addict of the comfort. This hammock is not only limited to kaki, but also there are other different 20 colors that you can pick from. How else can it get better?

The size of the Trek Light Gear Double Hammock is great because you can hang together with someone else or you can lie on diagonally and still be comfortable. Both beginners and experts can hang on this one because of the simplicity of setting up.

Cons of Getting a Trek Light Gear Double Hammock

Everything that has an advantage has a disadvantage, and this camping hammock is not any different. The comfort of using a hammock is like heaven on earth, but the comfort is achieved at a cost. You have to set up right with great attention to details, or the angles might deny you the comfort. Another disadvantage is the fact that this hammock is very difficult to use without trees. Even though you would expect camping to be near trees, you may be surprised to find yourself in an area without trees.

Trek Light Gear Double Hammock should be part of your hiking experience especially if you want to enjoy a comfortable night after a day of hiking. Trek Light Gear Double Hammock Review has clearly shown why you should get a hammock or why should not depending on your preference and taste. Nevertheless, this is a good product worth trying out once you go out for camping or hiking.

Check this Hammock Out on Amazon!

Staying Hydrated While Hiking

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Staying hydrated during a hike is one of those things that can kind of bite you in the butt if you’re not paying attention to it.  Nothing will be bring down the fittest of people like dehydration except for, maybe, the loss of a limb.  It doesn’t matter when you’re hiking (summer or fall), the temperature (hot or cold), night or day, sea level or a mountain…you need to stay hydrate in order to stay safe. Hiking is supposed to be one of those fit hobbies…let’s make sure that more than our sense of adventure is quenched when we go hiking.

Let’s start out with some Basic Tips on Hiking Hydration

Know

Do your research before you go out.  One of the biggest mistakes made by hikers, experienced and novice, is not being adequately prepared with enough water to stay hydrated during a hike.  (The other mistake is that they are dehydrated before they even star the hike and figure that the 3 liter Camelbak that they have on back is going to throw enough fluids and electrolytes into their body to get them through.  Wrong answer.

Study maps and know your routes before hitting the trail.  Know where good rest areas will be to rest, hydrate, and eat.  Get in touch with local hiking experts and read websites that talk about the route.

Amount of Water

The amount of water you should drink during a hike is going to come down to three major factors:  Need, Climate, and Level of Exertion.

Some people are just more apt to dehydrate and become a victim of hot weather injuries. In the Army, those who have had a hot or cold weather injury in the past are monitored more strictly from then on out because history shows that they are most likely to become susceptible again.

Hot climates and higher-altitude hikes require more water, so go for about 1 liter per hour.  The reason why high alt hikes need more water is because the is generally drier and thinner both characteristics that lead to faster dehydration.  Exertion is pretty self-explanatory:  The harder you and your body work then the more water and energy it uses through respiration and perspiration.

Your level of exertion will vary.  No two hikers are the same and no two hikers will sweat, use the same energy, breathe the same, etc.  Trust your experience when it comes to whether you need 4 liters in an 8 period, 8 liters, or 3.  Always start hikes properly hydrated so that your hydration needs stay relatively consistent.

Best Practices

Don’t wait until your thirsty before you start drinking water.  Like we’ve stated many times already:  Always do your best to start a hike well hydrated.  Remember:  If you’re thirsty then you’re most likely already dehydrated and you’ll be playing catch up in a game that you may not win.  That’s dangerous.

Maintain a level of shade. It may seem like common sense but just in case:  Shade keeps you cooler because it keeps the sun off of you.  Rest in shaded areas.  Wear brimmed hats. Anything that you may be able to do to keep the sun off you for the maximum amount of time possible while actually being out in the sun.